You Deserve a
Pain-Free Pregnancy
Find the relief YOU need with pelvic floor coaching for mommas who want to move without pain, labor with confidence, and recover easier.
Start Here With a FREE Guide to a Pain-Free Pregnancy
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Are you dealing with pregnancy pain and wondering if anyone understands?
You aren’t alone…
You’ve been told your pain is normal, “just wait” for baby to be born, take Tylenol, use heat and buy a belly band but nothing is working.
Your provider says this is just pregnancy, hormones and your baby’s position but you still feel dismissed which has left you with no real answers and discouraged.
Every step, sneeze, or stretch makes you wince with discomfort and pain. You don’t even want to think about rolling over, getting dressed or just simply walking.
You’re scared of labor and wonder if you’ll ever feel confident about this birth.
You’re longing to recover with ease and feel strong again after you have your baby.
If this sounds like you, you aren’t alone. I’m here to help you have a less painful pregnancy, have confidence with your birth and be supported through postpartum so you can look back on your pregnancy with a smile on your face.
Hi, I'm Becca, and I'm a Pelvic Floor Coach for mommas like you who want to enjoy your pregnancy, birth, and postpartum without pain, leaking, or fear.
In 2012 I was sexually abused by a physician who disguised his treatment as pelvic floor because no one knew what this really meant.
Then in 2020 I had a devastating birth experience that ended in a C-section, I found myself overwhelmed after the birth of my first baby, wondering why no one had really prepared me for what lay ahead.
Determined to take control of my journey, I decided to become a Pelvic Floor Clinician so I could educate myself and also become a support for moms who have gone through similar experiences.
When I became pregnant with my second baby, I put everything I learned into practice and had a redemptive VBAC at 41 weeks that changed my life - and also my purpose.
Now I teach moms everywhere how to:
sleep deeper
move without pain
and recover with strength through pelvic floor coaching.
Are you ready to have the AMAZING pregnancy and birth experience you deserve?
Ditching kegels and learning the basics of your pelvic floor, is the most effective way to find relief, prepare for birth and have an easier recovery.
“I was thinking the results would take months.”
Ella
“Changed my entire experience this time around.”
Louise
“I just delivered a 10 pound baby, completely unmedicated and without tearing”
Jane
“The recovery seems easier this time around.”
Sarah
“My evenings are a lot less painful.”
Carly
“This birth felt so redemptive..”
Sarah
FAQ:
What if I’ve tried pelvic floor PT and it didn’t help?
Not all pelvic floor clinicians specialize in pregnancy pain. There’s a 3 step method you are taught that provides real change and long lasting relief. Oftentimes steps 1 & 2 are skipped and this where the real relief begins.
Do I have to do this alone?
Join a community of mommas walking along side you and attend virtual hangouts/coaching session that occur weekly
Will I receive personalized support?
Yes! With virtual coaching calls you can ask questions and receive more individualized care. 1:1 messaging available and a personalized plan can be given to you when you join.
Can you guarantee a pain-free pregnancy?
Within 2 weeks of implementing this program, I guarantee you will find relief. By knowing the right movement to support you and your pregnancy and making simple changes, you will find relief, improved sleep and the ability to enjoy your pregnancy.
What if I don’t have time for a program?
This program is designed for the exhausted, burnt out mom in mind. With videos that are 2 minutes, short and concise and PDF handouts, you can have the answers you need to find relief.
You never have to question what to do, you only need 5-10 minutes throughout each day to kick your pain to the curb and enjoy pregnancy.
CHECK OUT THE BLOG:
Pelvic floor misconceptions are the number 1 reason mommas don’t receive help or support.
LISTEN TO BELLY BIRTH BEYOND PODCAST:
New episodes released weekly on Wednesday